The Yeti and the Jolly Lama
- 32 pages
- 2 hours of reading
In the mountains of the high Himalayas, a spiritual leader spreads peace and happiness among the villagers and warms the heart of a snow monster.
Lama Surya Das is a foremost Western Buddhist meditation teacher and scholar, offering profound Tibetan Buddhist wisdom to the Western world. With over forty years of dedicated study in Zen, Vipassana, yoga, and Tibetan Buddhism under Asian masters, he stands as a primary interpreter of these traditions in America. His writings guide readers toward awakening inner wisdom, integrating love and connection into daily life, and transcending the illusion of separation. As the founder of the Dzogchen Center, he also actively engages in interfaith dialogue and promotes contemplative education for youth.
In the mountains of the high Himalayas, a spiritual leader spreads peace and happiness among the villagers and warms the heart of a snow monster.
This collection features a blend of humor and profound insights, offering readers a unique exploration of essential concepts through witty sayings. Each page presents a thought-provoking statement designed to engage the soul and inspire laughter. Celebrated spiritual guide Lama Surya Das combines his deep understanding with lightheartedness, making it an ideal gift for seekers of all faiths. The book encourages readers to awaken to higher wisdom while enjoying a rich tapestry of wisdom and joy.
What did the Dalai Lama say to the hot dog vendor? "Make me one with everything!" It's a familiar joke, muses Lama Surya Das, and one that holds a profound truth: that in addition to inner peace, meditation is a path for all-inclusive connection. In Make Me One with Everything, he invites us to experience this through the art of inter-meditation and other original practices that allow us to see through the illusion of separation. "If you've ever felt 'at one' with something-your beloved or your child, a forest trail or a favorite song-then you've experienced inter-meditation," explains Lama Surya Das. Based on Tibetan Buddhism's core insights into the inherent essence of who we are, these teachings of shared spirituality offer both new and experienced meditators a better way to live-not just on the meditation cushion or the yoga mat, but in every moment of their lives.
Provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for those who wants to lead a more enlightened and sane life. In this book, the author reveals how sacred wisdom can be integrated into our busy lives.
We're all given the same twenty-four hours a day. We can spend our time feeling hurried and harried, overwhelmed by chores and demands, distracted and burned out . . . or we can awaken to Buddha Standard Time, the realm of timelessness where every choice, every action, and every breath can be one of renewal and infinite possibilities. Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to apply. The minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension. By learning to live in this dimension—Buddha Standard Time—we reduce the amount of stress in our lives and find greater focus, fulfillment, creativity, and even wisdom. Drawing on Tibetan Buddhism and other great wisdom traditions, as well as on neuroscience and holistic traditions, renowned teacher and national bestselling author Lama Surya Das shares real world examples, practical exercises, and essential techniques. The pace and pressure of today's world feels relentless. That is why, now more than ever, we need the ancient wisdom contained in Buddha Standard Time. Far from being at the mercy of time's demands, we will finally realize that we have, in fact, all the time in the world.
experience the wisdom and power of Lao Tzu's words even if you have no previous knowledge of the Tao Te Ching. Provides insightful yet unobtrusive commentary that describes helpful historical background, explains the Tao Te Ching's poetic imagery, and elucidates the ancient Taoist wisdom that will energize your spiritual quest.
Lessons on Change, Loss, and Spiritual Transformation
A beloved American Lama serves as a spiritual leader, sharing wisdom and insights that illuminate the path to inner peace and enlightenment. Through personal anecdotes and teachings, the book explores themes of compassion, mindfulness, and the transformative power of love. Readers are invited to embark on a journey of self-discovery, guided by the Lama's unique perspective and profound understanding of human nature. This work aims to inspire and uplift, encouraging a deeper connection to oneself and the world.
Integrating Love, Meaning, and Connection Into Every Part of Your Life
The book explores the concept of authentic presence, guiding readers to connect with their life experiences and cultivate deeper relationships. It emphasizes embracing life's lessons and learning to love aspects of life that are often challenging or unappealing. Through practical insights, it encourages personal growth and emotional resilience.
"Life is about relationship-the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us yet imminent in each of us. When our relationships are good, we feel good; when they are bad, we feel awful. Let's accept it: We need each other. We need to feel connected; we need to feel each other's presence and love." What is the "Buddhist heart" and how do we awaken it in ourselves? Lama Surya Das, author of the bestselling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness-our most tender, compassionate, and caring self, our innate Buddha-nature. The Buddhist heart, called Bodhicitta by Tibetans, beats within each and every one of us and is awakened through meaningful connections-connections to our families, romantic partners, our colleagues and work, our neighbors, society, and extending out to all living creatures, including ourselves. This book tells us how we can use relationships as a vehicle for a sacred life. Everyone needs to feel connected, to love and feel loved, to reach out to others and communicate in order to overcome alienation, loneliness, and a feeling of being disconnected. In Awakening the Buddhist Heart Surya Das shows you how to reach inward and outward. By developing spiritual intelligence, a sense of compassion that helps us be more sensitive, more aware of our own feelings and the feelings of those around us, we become more intuitive; we relate better and love better. Cultivating spiritual intelligence and learning how to connect will improve our capacity for intimacy, making us better mates, friends, parents, and coworkers; it helps all of us to becomemore giving and brings us fulfillment, meaning, and love. Using down-to-earth, everyday experiences and stories, as well as specific ancient Buddhist practices and meditations, Surya Das illustrates how to develop authentic presence, how to connect to our own life experience, build deeper relationships, embrace life's lessons, as well as learn how to love what we don't like. With tremendous insight he explores specific ways in which we can more fruitfully relate to our own experiences as well as each other in today's fast-paced, complicated, and often confusing world. Surya Das also includes his translation of the rare and invaluable Thirty-seven Practices of a Bodhisattva-a timeless, legendary Tibetan text, along with his commentary. These practices for self-reflection help us think about how we live our lives and the lessons we can learn from mindfulness, love, and compassion.
A beautifully written, simple guide to creating a spiritual life from scratch and connecting with the sacred in everyday life. All of us long to connect with something greater than ourselves, to experience the sacred in our daily lives, and to enhance our sense of spiritual enlightenment--yet often we don't know where to begin. Awakening to the Sacred is an extraordinary new book that provides seekers of all faiths with the tools and practices they need to build a spiritual life from the ground up and to cultivate a divine presence in everyday life. In this elegant, inspiring book, Lama Surya Das--the most highly trained American lama in the Tibetan tradition and author of the bestselling Awakening the Buddha Within--integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes at the heart of any spiritual path, including faith, doubt, love, compassion, creativity, self-inquiry, and transformation. He then explores prayer, yoga, chanting, guided meditations, breathing exercises, and myriad other rituals, providing practical examples of each that we can use day-to-day to nurture our inner spirit. Surya Das's unique and accessible approach emphasizes that we are all, by nature, spiritual beings and that our lives are naturally filled with sacred moments. Awakening to the Sacred illuminates the natural meditations already present in daily life and shows how we can use them to awaken ourhearts and minds and progress toward inner peace, happiness, and enlightenment.