8 Keys to Recovery from an Eating Disorder Workbook
- 288 pages
- 11 hours of reading
Readers are walked through strategies by a therapist and her former patient.
Renowned as an advocate and activist, this author channels her personal recovery from an eating disorder into her work as a therapist, dedicated since 1977 to treating those with eating and body image struggles. Drawing from extensive experience founding and directing treatment programs, she has authored five books and numerous articles, sharing her insights from both therapeutic practice and personal journey. Her background in education fuels a continued passion for teaching, offering study groups for professionals and contributing significantly to public discourse on vital social issues.






Readers are walked through strategies by a therapist and her former patient.
Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating
Focusing on the challenges of eating disorders, this guide offers practical advice for mothers to better understand and communicate with their daughters. The second edition includes updated information on cultural factors, recent studies like DBT and Mindfulness, and medication options. It also expands on body image, weight concerns, and dieting trends in the broader population, making it an essential resource for fostering knowledge, emotional reconnection, and healing within families.
"Your Dieting Daughter is a unique text in a field overrun by books for the practitioner and lay reader. It can speak to both audiences, but is primarily as a text written for mothers who have daughters suffering from an eating disorder or disorders. It also serves as a reference for doctors, therapists, nutritionists, and eating disorder centers, and is an appropriate book for the same audience to recommend to clients. In the first edition, Dr. Costin, a well-respected therapist in the field, gave sound and practical advice for mothers to help them communicate with and understand their daughters as they go through the ordeal of eating disorders. There were letters, annecdotes, and diet plans along with recipes included, and readers enjoyed the unique focus of the mother/daughter relationship that the book stayed true to. This second edition will include many changes, including getting rid of the psychodelic cover. The diet and nutrion plans will likewise be deleted as many reviewers found them outdated. The availability of such plans on the internet also makes them fairly irrelevant in printed format, and would quickly outdate the book as new nutrition facts arise. In addition to deleting, the author will also be adding addition information on cultural issues, newer studies (such as DBT, Mindfulnnes, and Maudsley techniques), and medication. The focus will also be broadened on the clinical front and more information will be added on issues of body image, weight concerns, and dieting in the general population"-- Provided by publisher
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself.
Helps you sort through the many treatment options available to help you recover from an eating disorder. This title covers various medications and treatment programs, underlying causes and risk factors, and strategies for detecting and preventing eating disorders.
Provides information on how to recognize eating disorders and their symptoms, including anorexia nervosa, bulimia, and binge eating, and also offers treatment programs.