Jigoro Kano was an educator who founded judo, the first Japanese martial art to gain international recognition and become an Olympic sport. His pedagogical innovations included the use of colored belts and the introduction of the 'dan' ranking system. Kano's well-known principles such as 'Maximum Efficiency with Minimum Effort' and 'Mutual Welfare and Benefit' reflect his lifelong focus on education and individual development. He was also a pioneer of international sports, playing a key role in integrating martial arts into Japanese public school programs.
The book presents a comprehensive translation of Jigoro Kano's 1931 technical manual on Kodokan Judo, which has been unavailable for decades. It reveals Kano's insights on techniques such as atemi waza and katas, alongside practical applications of Judo in daily life, emphasizing values like respect and friendship. This edition, available in both English and Spanish, includes rare anecdotes and advanced explanations of techniques, making it a vital resource for practitioners and enthusiasts.
Jigoro Kano dedicated his life to the development and promotion of Kodokan Judo, which he established in 1882 as an evolved form of Ju-Jitsu. He not only created a comprehensive technical curriculum but also infused the practice with a philosophical framework, distinguishing it from traditional warrior arts. Kano's vision emphasized both physical skill and mental discipline, shaping Judo into a modern martial art that transcends mere combat techniques.
TRANSLATED INTO THE ENGLISH AND SPANISH / TRADUCIDO AL ESPAÑOL E INGLES
174 pages
7 hours of reading
The book presents a comprehensive translation of Jigoro Kano's 1931 technical manual on Kodokan Judo, a significant yet rare work that has not been available in other languages for over 85 years. It delves into Judo's secrets, covering techniques like atemi waza and forgotten katas, while also emphasizing the philosophy behind Judo, including values like respect and friendship. Anecdotes and advanced explanations of techniques enrich the text, making it a valuable resource for practitioners. This edition is uniquely available in both English and Spanish.
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.
