Pilates e yoga. Un allenamento fisico e spirituale per la mente e per il corpo
- 256 pages
- 9 hours of reading
Judy Smith-Höhn Book order (chronological)
The Practical Encyclopedia of Yoga & Pilates
- 512 pages
- 18 hours of reading
A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.
Pilates and yoga
- 256 pages
- 9 hours of reading
A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body.
Pilates a jóga
- 256 pages
- 9 hours of reading
Objevte s tímto všestranným průvodcem svůj plný potenciál a zlepšete svou kondici i tělo bez ohledu na věk nebo schopnosti. Tato publikace vás na více než 700 fotografiích provede po jednotlivých krocích cviky kombinujícími pilates a jógu.
Yoga for Everyone
- 256 pages
- 9 hours of reading
Includes a series of yoga routines that can be built into a daily timetable.
Yoga and Pilates for Everyone
- 512 pages
- 18 hours of reading
Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
Libro usado en buenas condiciones, por su antiguedad podria contener señales normales de uso
