Paul Rudé Book order

The autobiography chronicles Paul Rude's journey from a poverty-stricken childhood to a distinguished career as an Illinois State Trooper. After serving eight years in the U.S. Air Force, he navigated various jobs before finding his calling in law enforcement at 32. Rude reflects on significant historical events, including the Kennedy assassination and the Million Man March, while sharing his experiences in Chicago and at the State Fair. His story highlights resilience, public service, and the challenges he faced, offering an insightful look at a life dedicated to others.

Reflexology is presented as a safe and effective method for stress reduction and enhancing overall well-being. Paul Rude combines beautiful illustrations with clear guides, making it easy for readers to learn how to use touch effectively on the feet to promote vitality. The book emphasizes the therapeutic benefits of reflexology, making it accessible for both beginners and those seeking to deepen their practice.