Mind Detox
- 224 pages
- 8 hours of reading
Heal the hidden cause of your symptoms with the 5-step Mind Detox method






Heal the hidden cause of your symptoms with the 5-step Mind Detox method
In "Calm Cure," Sandy C. Newbigging reveals that many health and life issues stem from unaddressed underlying causes. The book offers insights into persistent patterns and introduces a 3-step technique to promote healing across various life areas. It also includes a directory of mind-based causes for 101 physical conditions.
Introducing you to a powerful way to use the mind-body connection to help your body heal and stay healthy, this book offers a transformative technique that gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul.
Ten Teachings to Make the Rest of Your Life the Best of Your Life
Emphasizing the power of choice, the book explores the Ten Inner Teachings essential for enlightened living and attracting miracles. It provides practical exercises aimed at fostering presence, well-being, and personal transformation. Bestselling author Sandy C Newbigging invites readers on a spiritual journey to shift from mere desire to tangible experience, highlighting the importance of making conscious decisions that lead to peace, clarity, and success. This guide promises a life-changing approach to achieving a healthier, wealthier, and happier existence.
Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging’s Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.
Ever wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking--instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.