Meredith Atwood Books

Meredith Atwood is a former attorney, wife, and mother of two, who transformed her life through the demanding sport of triathlon. Recognizing a need for relatable guidance, she founded her blog, Swim Bike Mom, in 2010. Over millions of words, she has cultivated a devoted following seeking positive life changes without compromising health, family, or sanity. Atwood's writing offers inspiration and practical strategies for achieving balance and personal fulfillment.