You Are What You Read
- 144 pages
- 6 hours of reading
Why changing your media diet can help change the world
Jodie Jackson is an expert on the psychological impact of news on our mental health and the health of our society. Her widely cited research has led to regular speaking engagements at media and mental health conferences around the world. Jackson is a partner at The Constructive Journalism Project and holds a master’s degree in applied positive psychology.

Why changing your media diet can help change the world