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Patrik Edblad

    This author is dedicated to answering the question: "How can we live better?" They explore timeless ideas and science-backed strategies aimed at helping individuals feel great and perform at their peak. Their work is distilled into "Good Life Blueprints," which are concise and actionable books designed to optimize various aspects of life.

    The Self-Discipline Blueprint
    The Good Life Blueprint Series
    • The Good Life Blueprint Series

      Volume 1-3

      • 354 pages
      • 13 hours of reading

      Focusing on personal development, this book provides practical strategies to enhance productivity, unlock potential, and achieve success. It offers insights into effective goal-setting, time management, and mindset shifts necessary for transformation. Readers will discover tools to overcome obstacles, cultivate resilience, and foster a positive environment that supports growth. With actionable advice and motivational examples, it serves as a comprehensive guide for anyone looking to improve their life and reach their aspirations.

      The Good Life Blueprint Series
    • The Self-Discipline Blueprint

      • 166 pages
      • 6 hours of reading

      What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to develop relentless self-discipline. You’ll

      The Self-Discipline Blueprint