Alec Penix Books

Alec Penix is a renowned fitness trainer specializing in working with artists and celebrities. His expertise extends to international music tours, recording studios, theatrical productions, and film and television sets. Penix is recognized for his ability to tackle complex fitness goals, ensuring his clients are performance-ready, whether on stage or in front of the camera.

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
304 pages
11 hours of reading
2.0(1)Add rating
Focusing on the interplay between spiritual and physical health, this six-week plan guides readers toward weight loss and improved wellness. It offers a Biblically grounded approach, encouraging participants to explore new perspectives on health and spirituality. With endorsements from notable figures, the program aims to enlighten and inspire individuals on their journey to a healthier lifestyle.
Seven Sundays
304 pages
11 hours of reading
3.9(30)Add rating
Offers a six-week plan to lose weight and improve health that explores the connection between Biblical faith and fitness and focuses on spiritual faith as a basis for long-term change

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Seven Sundays