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Dr Steffany Moonaz

    Yoga Therapy for Arthritis
    • Yoga Therapy for Arthritis

      • 328 pages
      • 12 hours of reading

      Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with... číst celé

      Yoga Therapy for Arthritis