Drawing from her personal journey with chronic health issues, this author guides women toward holistic well-being. Her philosophy centers on the power of real food, restorative sleep, and emotional healing, with a focus on digestive health, balanced blood sugar, and liver detoxification. Transitioning from a career in strategic planning for a major advertising firm, she became a certified holistic health coach, founding a practice dedicated to empowering women with thyroid conditions. Her work advocates for a comprehensive approach to wellness that integrates dietary and lifestyle changes with emotional and spiritual balance.
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances--Amazon.com.