Paul Jeffrey Hopkins is a Buddhist scholar and author of more than thirty-five books who served for a decade as the chief English-language interpreter for the Dalai Lama. He is Professor Emeritus at the University of Virginia, where he founded the largest academic program in Tibetan Buddhist studies in the West. His work draws on a profound understanding of Buddhist philosophy, offering readers insightful explorations of spiritual traditions.
This book details everything beginners in spectroscopy need to know, helping them go from easy to more advanced, scientifically useful observations. It discusses two popular spectrographs and explains how to use two spectroscopy processing software programs.
Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. how to undo the negative effects of past deeds;
The book delves into the philosophical debates of fourteenth- and fifteenth-century Tibet regarding enlightenment and the mind's role in achieving liberation from suffering. It presents Tsong-kha-pa's insights on self-emptiness alongside Dol-po-pa's doctrine of other-emptiness, offering a comparative analysis that clarifies both perspectives. The text explores key concepts such as ignorance, wisdom, dependent-arising, and meditation on emptiness, providing a comprehensive understanding of Tibetan Buddhist thought and its implications for perceiving reality.
The Dalai Lama often says "Kindness is society." By learning to live from a more compassionate viewpoint, Jeffrey Hopkins writes we can create a better life not only for ourselves but for everyone. In A Truthful Heart, Hopkins uses Buddhist meditations (including the Dalai Lama's favorite), visualizations, and entertaining recollections from his own life to guide us in developing an awareness of the capacity for love inside us and learning to project that love into the world around us. Delivering a potent message with the power to change our relationships and improve the quality of our lives A Truthful Heart is the ideal book for an age in which our dealings with each other seem increasingly impersonal— even violent and aggressive. Anyone seeking release from anger and hurt or simply wanting to increase the love and caring among us will welcome this timely vision for humanity. This is a new edition of Cultivating Compassion .
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment- how to practice morality, how to practice meditation, and how to practise wisdom, whilst simultaneously delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on peace of mind, generosity, compassion, and much more besides. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.
Presents in lucid detail the sixty-four arts of love divided into eight varieties of sexual play—embracing, kissing, pinching and scratching, biting, moving to and fro and pressing, erotic noises, role reversal, and positions of love-making. It is a translation of the Treatise on Passion by Gedun Chöpel, the highly contoversial former monk. He gives titillating advice to shun inhibitions and explains how to increase female sexual pleasure. An over-arching focus is sexual ecstasy as a door to spiritual experience—the sky experience of the mind of clear light pervades the scintillating descriptions of erotic acts.
Tibetan medicine holistically restores and maintains balance of the body's various systems through a variety of treatments, including diet, behavior modification, and the use of medicine and accessory therapy. Tibetan medicine is delicately responsive to patients' complete symptom patterns—no complaint being disregarded. Its wide variety of curative techniques are clearly explained. Dr. Donden's book was seen on NBC's Dateline during a feature on Tibetan medicine and breast cancer.
Though [the Dalai Lama] is one of the most erudite scholars ... he has a gift for reducing his doctrine to a core of lucid practicality, crystallized in the title of his book, Kindness, Clarity and Insight.--Time Magazine
This fascinating book unfolds in detail the complex Tibetan Buddhist system of subtle physiology, providing a complete exposition of the channels, drops, and winds which serve as foundations for consciousness. Highest Yoga Tantra simulates processes of death, intermediate states, and rebirth, so it is important for the practitioner to know how humans die—the stages of death, and the physiological reasons behind them.
