Jill Greenwood, a UK-based wellbeing and personal training coach and busy mum, had a kitchen revelation that led to the 'Superfood Slaw' concept. Her aim is to help busy individuals easily incorporate nutrient-dense vegetables into their daily meals without breaking the bank or spending hours cooking. Greenwood's approach caters to those who appreciate delicious, healthy food but prefer minimal time spent in the kitchen.
contains 60 main recipes, with two additional variations for each, which show how to create different combinations of micro-chopped vegetables to add a rainbow-coloured nutritional boost to your day and deliver specific benefits, whether you're looking to improve your immunity, boost your energy, or simply eat more healthily.