Ron W. Rathbun Books

Exploring the distinction between brain and mind, this book guides readers on a journey to access deeper understanding and emotional awareness. It addresses the common struggle of mental chatter and encourages living from the heart rather than merely existing. Through insightful quotes and practical teachings, readers will learn to transition from analytical thinking to a more intuitive mental feeling. Emphasizing self-discovery, the book promises transformative insights that enhance both personal growth and emotional well-being.

Have you ever thought that there may be a natural answer to a lot of the psychological problems that people experience? A way to understand ADD (Attention Deficit Disorder), non-sleeping, anxiety, painful relationships, low self-image, and other kinds of emotional pain. A way to help yourself, or your family with their issues or with you dealing with their issues so that you and the people around you lives improve?In this book, Ron W. Rathbun, introduces the map and method to help yourself and those around you that you love. The map is your Kelee and the method is Kelee meditation. Your Kelee is invisible--like thoughts, you can't see them but they are there. And what gets caught in your Kelee are emotional misunderstandings--we call them compartments--that we take to heart. And these compartments can be contributors to many psychological and emotional problems. They are bundles of negative energy, and through understanding your Kelee and doing Kelee meditation, you are able to release these compartments and improve your health and feelings of happiness.

Exploring the journey to self-discovery, the book guides readers in releasing their troubles to uncover their true essence. It emphasizes that this process leads to greater contentment, inner peace, and love, offering practical insights for personal transformation.

Kelee meditation emphasizes self-directed learning, allowing individuals to explore the practice independently. This journal, paired with the companion book, provides a structured ten-week course designed to guide practitioners through the steps of Kelee meditation, enabling them to free their minds and deepen their understanding of the technique.

Kelee(R) meditation offers a quick, 5-minute practice designed to alleviate stress, anxiety, and depression. Backed by research from UCSD Medical Center, this technique helps individuals distinguish between brain activity and mental processes, enabling them to overcome repetitive thoughts. By fostering a calm and still state of mind, practitioners can effectively reduce the common challenges of stress and emotional distress. The book encourages readers to begin their journey with Kelee meditation to witness transformative changes in their mental well-being.

The study explores the impact of Kelee® meditation on mental health by examining its effects on stress, anxiety, and depression among participants at UCSD Medical Center. It highlights the potential benefits of this meditation technique in improving emotional well-being and offers insights into its therapeutic applications in clinical settings.

Focusing on personal growth, this journal encourages you to document your experiences and track your progress. It highlights the importance of capturing the subtle insights gained along your journey, reminding you that even significant moments can fade from memory. By recording your thoughts, you can reflect on your development and preserve the wisdom you've acquired over time.

The author shares insights from an eighteen-year spiritual journey, emphasizing the profound beauty found within rather than in the external world. Through interactions with wise individuals, the narrative reveals the richness of the inner spiritual realm. The book aims to inspire readers to explore and experience this deeper beauty in their own lives, highlighting the transformative power of spiritual exploration.

Troubleshooting the Mind is a way to understand how and where your mind holds mental blocks that limit your mind's ability. You will learn about the basic principles of a phenomenon known as the Kelee. You will be taught about your conscious awareness, brain function and mind function, the surface of the mind, the lesser and the greater Kelee.