Laugh
- 144 pages
- 6 hours of reading
We all need to laugh more. This book shows you how.
Lisa Sturge focuses on promoting laughter and well-being in the workplace and everyday life. She uses a blend of coaching, Neuro-Linguistic Programming (NLP), and Clean Language to enhance her laughter workshops and training. Her aim is to teach the benefits of regular laughter to as many people as possible, helping them discover new ways to increase playfulness, joy, and laughter in their daily lives.


We all need to laugh more. This book shows you how.
Imaginative laughter activities fill this guide, designed to inspire playfulness and joy for all ages. Written by a leading laughter specialist, it offers practical exercises to reduce stress and promote laughter in daily life, whether at home or work. Ideal for those seeking more smiles and fun, it encourages a culture of laughter among individuals and groups. The foreword by Dr. Madan Kataria, founder of the Laughter Yoga movement, adds credibility and insight into the importance of laughter for well-being.