Philip Sheperd Books

Philip Shepherd is an internationally recognized authority on embodiment. His unique techniques, developed to transform our experience of self and world and articulated in his acclaimed book, aim to heal the frantic pace of the head's intelligence by uniting it with the body's deep, present, and calm intelligence. Moving beyond the common approach of 'listening to the body' from the head, Shepherd's method helps us listen to the world *through* the body. Shaped by youthful adventures, deep study of bodywork, and a career in acting, his lifelong pursuit of freedom has led him to teach international workshops and author seminal works on embodied consciousness.