Rujuta Diwekar

Rujuta is a respected expert in sports science and nutrition, distinguished by her clear and practical approach to eating. She stands against fad diets, advocating for a common-sense simplification of how we eat. Her methods are tailored to the urban Indian lifestyle, informed by extensive experience with clients across all age groups and fitness levels. Her work focuses on de-complicating our relationship with food and promoting its inherent simplicity.