Real Food Fermentation, Revised and Expanded
- 224 pages
- 8 hours of reading
Transform whole ingredients into delicious, healthy fermented foods using the easy techniques and recipes in Real Food Fermentation.
This author delves into the profound connection between food, health, and sustainable food systems, championing the principles of "real food" and conscious preparation. Drawing inspiration from the exploration of fermentation and traditional diets, they advocate that mindful cooking and a demand for local, healthy ingredients are paramount to global food security. Their writing style is both informative and persuasive, encouraging readers to actively engage with their own nourishment and champion more robust food supply chains.



Transform whole ingredients into delicious, healthy fermented foods using the easy techniques and recipes in Real Food Fermentation.
Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library.
Kombucha, Kefir, and Beyond contains healthy and innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.