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Alex Lewin

    This author delves into the profound connection between food, health, and sustainable food systems, championing the principles of "real food" and conscious preparation. Drawing inspiration from the exploration of fermentation and traditional diets, they advocate that mindful cooking and a demand for local, healthy ingredients are paramount to global food security. Their writing style is both informative and persuasive, encouraging readers to actively engage with their own nourishment and champion more robust food supply chains.

    Real Food Fermentation, Revised and Expanded