This author is intimately familiar with the landscape of therapy, having engaged in counseling, psychotherapy, and psychiatric assessments. A profoundly influential and life-altering period was her eighteen months spent in a full-time Therapeutic Community. Subsequently, she dedicated years to building upon this foundation, becoming an Expert by Experience in managing Borderline Personality Disorder. Now, she enjoys writing, integrating into society, and exploring the countryside with her two dogs.
A personal reflection on learning to live with borderline personality disorder (BPD), offering hope to those with similar conditions. Using poetry to express her lowest moments, the author shares her experience of managing BPD, creating a highly engaging and deeply moving account.