Gatherings
- 318 pages
- 12 hours of reading
Jan Scott Books
The author's academic background provides a unique lens through which they explore complex psychological and neurological themes. Their work delves into the intricate workings of the mind, offering insightful perspectives grounded in rigorous research. Through their writing, they aim to illuminate the human psyche and its multifaceted nature. Readers can expect a blend of scientific understanding and compelling narrative.
Overcoming Mood Swings (16pt Large Print Edition)
- 476 pages
- 17 hours of reading
Focusing on emotional extremes, this self-help manual addresses the challenges of mood swings that disrupt daily life. It provides background information on depression and mania, along with practical techniques to help individuals identify and manage their moods more effectively. The book includes a comprehensive self-help program and monitoring sheets, aiming to guide readers towards achieving a more stable emotional state.