This author explores themes of self-acceptance and inner guidance, drawing from a rich tapestry of personal experiences in finding contentment and fulfillment. Through her writing, she invites readers to listen to their own hearts and discover a deeper connection with their bodies and souls. Her approach is deeply influenced by practices of mindfulness and yoga, reflected in a style that is both introspective and encouraging, urging a journey of self-discovery and gratitude.
It's time to step away from the scale, ditch the fad diets, and embrace the body you're in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable reasons to love your body and discover your own unique beauty!