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Rachel Krentzman

    Scoliosis, Yoga Therapy, and the Art of Letting Go
    Yoga for a Happy Back
    • Yoga for a Happy Back

      • 296 pages
      • 11 hours of reading

      This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions.

      Yoga for a Happy Back
    • Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery.

      Scoliosis, Yoga Therapy, and the Art of Letting Go