Elaine Gardner Book order

A one-stop guide to losing weight on the low-carb diet with delectable recipes to enjoy.

Lose weight the smart way with low carb, healthy recipes that are temptingly delicious too.

With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.