Fermented Foods for Health
- 208 pages
- 8 hours of reading
Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.
Deirdre Rawlings Books
Deirdre Rawlings writes with passion about how nutrition, particularly plant-based, can serve as the cornerstone of health and vitality. Through her holistic approach, drawing from herbalism and modern medicine alike, she inspires individuals to take charge of their well-being and discover eating patterns that fit their lives. Her work emphasizes the connection between food, mindset, and gratitude as pathways to optimal health and longevity.
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