This author explores the intersection of psychology, history, and speculative fiction. Her work, informed by extensive experience in teaching and counseling, often focuses on young people and their challenges. She utilizes principles of Acceptance and Commitment Therapy to craft narratives that reflect the complexities of the human psyche. Her interest in ancient history and contemporary genres like superheroes brings a unique perspective to her writing.
Set in Melbourne during the vibrant year of 1880, the story delves into the lives of its diverse characters as they navigate the complexities of a rapidly changing society. Amidst the backdrop of economic growth and cultural shifts, personal ambitions, social struggles, and the pursuit of dreams intertwine. The narrative captures the essence of the era, exploring themes of identity, resilience, and the impact of historical events on individual lives.
Today's children struggle with a range of issues, from depression & anxiety to poor body image & low self-esteem. Acceptance and Commitment Therapy (ACT) has been proven to be effective in teaching young people effective, flexible strategies for dealing with these stressors. These principles are now brought to life in this graphic novel.
Exploring the journey of self-discovery, this book delves into the philosophical and psychological aspects of understanding one's identity. It encourages readers to reflect on their beliefs, values, and experiences, fostering personal growth and awareness. Through thought-provoking insights and practical exercises, the author guides readers in uncovering their true selves, ultimately aiming for a more fulfilling life. The emphasis on introspection and self-awareness makes it a valuable resource for anyone seeking clarity and purpose.
In graphic novel form I Just Get So ... Angry enables teenagers to develop effective, flexible coping skills that will build their mental resilience and equip them to deal with life's challenges.