Can't Sleep, Can't Train, Can't Stop! continues triathlete Andy Holgate's inspirational journey where Can't Swim, Can't Ride, Can't Run left off. It follows his endurance battle against nappies, pirates, udder cream and impalement in two Ironman triathlons just six week apart - including the seemingly impossible challenge of Ironman Lanzarote.
A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. So what possesses an overweight, thirty-something librarian who can't swim, doesn't own a bike and has two dodgy knees to take on the hardest one-day endurance race in the world? The inspirational, epic and life-changing journey from ordinary bloke to Ironman.