Lorne PhD. Ladner (Book order)

Lorne PhD. Ladner Book order

Lorne Ladner is a clinical psychologist specializing in the psychology of positive emotions and the integration of meditation and psychotherapy. Based in Virginia, he offers workshops and trainings for both professionals and the general public. Ladner focuses on merging Western psychology with Buddhist principles to help individuals cultivate greater emotional well-being and psychological growth. His work emphasizes practical applications of profound psychological insights.

The Lost Art of Compassion

304 pages
11 hours of reading

4.4(301)Add rating

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.