For over twenty-five years, Asanaro has dedicated himself to the study and teaching of the Boabom Arts, an alternative healing system originating from pre-Buddhist Tibet. These arts encompass relaxation, defense, meditation, and philosophy, which he has developed and formalized through Seamm-Jasani and Boabom. His foundational work has been translated into numerous languages, highlighting its global reach. Asanaro's teachings offer a unique path to integrating physical discipline with profound philosophical insights.
The Secret Art of Boabom by Asanaro introduces an ancient Tibetan movement system that blends martial arts and yoga, focusing on relaxation, meditation, and self-defense. With over 300 instructional drawings, it promotes vitality, balance, and mental well-being while offering a rich exploration of Tibetan culture and philosophy.
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime.Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
Meditation is portrayed as an intrinsic human activity, akin to breathing, that everyone engages in, albeit in various forms. The book explores how meditation manifests in everyday life, whether through unconscious efforts, problem-solving, or simply taking time to rest. It emphasizes the normalcy and naturalness of meditative practices, suggesting that they are an unavoidable aspect of human experience.
POEMAS MÍSTICOS es una obra poética única que combina prosa intensa con una invitación a la reflexión. Ofrece una nueva perspectiva sobre las Artes Boabom y las historias del autor, superando los límites de la lírica y lo espiritual, y explorando temas que trascienden lo religioso.