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Sophie Egan

    Sophie Egan is an author and lecturer who operates at the intersection of food, health, and the environment. Her work explores how our eating habits shape not only our personal well-being but also broader societal and planetary impacts. Egan delves deeply into the psychology of food, examining how what we consume defines who we are. Her writing encourages readers to approach their food choices with greater consciousness, considering their origins and consequences.

    How to be a Conscious Eater
    • How to be a Conscious Eater

      • 270 pages
      • 10 hours of reading

      A lively, surprising, and necessary guide to navigating our food choices - is a certain food OK for your health? OK for the environment? How do I know if the people who grow or create it are fairly treated? - by an expert in public health from the Culinary Institute of America.

      How to be a Conscious Eater
      3.7