Vijaya Manicavasagar Book order

A new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy (CBT) techniques.

The book offers a fresh perspective on mood disorders, proposing alternative methods for their definition and management. It challenges conventional approaches and introduces innovative strategies aimed at improving understanding and treatment of these conditions. Through its unique framework, it seeks to enhance the effectiveness of interventions and provide new insights for both practitioners and individuals affected by mood disorders.

The immensely popular international market leader of self-help titles based on the Cognitive Behavioral Therapy (CBT) Model.

A practical and easy to use self-help course for panic attacks and panic disorder.