Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Matt Broadway-Horner Book order
This author focuses on themes of mental health and learning disabilities, offering expertise for consultations, project work, and publications. Their work appeals to those seeking a deeper understanding of these complex areas. The author is available for talks and conferences.
- 2012
- 2006
Contains: advice on the equipment; instructions for an effective technique and a comfortable posture; explanatory section on reading music; audio CD with a virtuoso performance, backing tracks and audio examples; and more. This title includes a DVD that features lessons on basic techniques, putting the instrument together, posture, and more.