Gloria D Campbell-Whatley Books




Hip-Healthy Asana
- 109 pages
- 4 hours of reading
The yoga practitioner's essential guide to understanding, preventing, and relieving hip pain in asana practice. The mind-body benefits of daily yoga practice are unquestionably positive, but as yoga has become more popular, an increasing number of yoga practitioners of all ages are suffering from hip and lower back pain and intense sacroiliac joint (SI) discomfort. The urge to push yourself too far, too fast can result in hip pain or injury. The key in protecting your joints and maintaining healthy hips for the long-term is to cultivate strength and stability rather than focusing primarily on flexibility. Hip-Healthy Asana is the yoga practitioner’s essential guide to fully understanding, preventing, and relieving hip pain in asana practice, along with practice tips, modifications, and sequences that enhance hip strength and stability for a sustainable practice that can last through every age and stage of life.
A School Leader's Guide to Implementing the Common Core
- 172 pages
- 7 hours of reading
A School Leader's Guide to Implementing the Common Core presents a cohesive framework and offers viable options for effective inclusive instruction based on students' varied learning needs.
The boy who refused to grow up takes on a steampunk attitude in this vibrant modern combination of Victorian and sci-fi styles. Other paper dolls include Wendy, Tinker Bell, and Captain Hook.