David Shannahoff-Khalsa Book order

A simplified version, for consumers, of yoga protocols for optimal mental health.

The book offers an in-depth exploration of the yogic methods for addressing various psychiatric disorders, expanding on topics not included in the author's previous work. It covers a range of conditions such as schizophrenia, multiple personality disorder variants like borderline and obsessive-compulsive, as well as autism and Asperger's syndrome. This resource aims to provide holistic treatment perspectives for these complex mental health issues.