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The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. Unlike other introductory texts, it emphasizes the social nature of sleep and dreams, and links the latest science to established evolutionary theory.
This book describes the study of self-transformation and mystical states through the methods of cognitive neuroscience. It will appeal to anyone interested in the scientific study of religion.
Exploring the intersection of neuropsychology and religious experience, this resource delves into the biological connections between REM dreams and religious concepts. It examines historical and contemporary perspectives in both dream science and religious studies, offering insights into how sleep and dream research can enhance our understanding of spirituality.
Aimed at researchers and graduate students, this book describes how brain processes support religious expression and provides a current account of the neuroscience of religion.
Recognize the void in your tactical training
The book delves into the often-overlooked gaps in tactical training, emphasizing the importance of recognizing and addressing these deficiencies. It offers insights into enhancing skills and strategies for better preparedness in various scenarios. By focusing on practical applications and real-world examples, the author guides readers to develop a more comprehensive understanding of effective tactics, ultimately aiming to improve overall performance in critical situations.
The Science and Solution of Those Frightening Visions during Sleep
Exploring the phenomenon of nightmares, this book delves into their evolutionary purpose and potential benefits for individuals today. It highlights the prevalence of nightmares across various demographics, including children and veterans, and examines the biological processes involved during these distressing dreams. The author, a psychologist, discusses the historical context, causes such as trauma and medications, and the impact of psychological and physical disorders on the experience of nightmares, offering insights into their significance in our lives.
Exploring the intricate relationship between REM and NREM sleep, this text challenges conventional views on the significance of dreams. It provides a comprehensive overview of REM sleep's anatomy, physiology, and development, while also delving into cognitive neuroscience related to dream content. The findings highlight the critical roles of REM sleep in memory consolidation and emotional regulation, suggesting that dreams may serve meaningful functions rather than being merely random occurrences.