Nina Savelle-Rocklin Books

Focusing on the psychological aspects of eating, this book addresses the struggles of losing control over food and the obsession with dieting. It emphasizes that the issues are not rooted in willpower or food addiction. Instead, it offers strategies for achieving lasting weight loss without restrictive diets, promoting a healthier relationship with food and sustainable lifestyle changes.

Food for Thought offers fresh psychoanalytic insights into treating clients with eating disorders. In lively and jargon-free language, Nina Savelle- Rocklin breaks down the psychoanalytic approach to give practitioners and general readers alike a deeper understanding of the theory and effective treatment of eating disorders to achieve lasting change and true healing.