Shari Zucker Book order

"The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes--from awesome appetizers and exceptional entrees to spectacular salads and super soups--are all free of white sugar, processed ingredients, and gluten. The Memory Diet's brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer's by as much as 53 percent."--

Challenging the notion that allergy-free meals must be dull, this cookbook offers over 150 flavorful and satisfying recipes that exclude the eight most common allergens: eggs, cow's milk, soy, wheat, peanuts, tree nuts, fish, and shellfish. Best-selling authors Judi and Shari Zucker provide a guide to creating appealing dishes that are both healthful and delicious, ensuring that those with food allergies can enjoy a diverse and exciting culinary experience.

Offering over one hundred allergen-free recipes, this book empowers parents to create nutritious and delicious treats for their children. It covers food allergy basics and features a variety of recipes, including sweet and savory options like Party Snacks, Travel Treats, Lunch Box Specials, and Sport Snacks, ensuring that families can enjoy safe and tasty foods together.