Daniel S. Lobel Books

Support yourself and your loved one living with borderline personality disorder Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassionate strategies and exercises to help you set boundaries, practice self-care, and build a healthier and more supportive relationship. This top choice in borderline personality disorder books helps you to: Understand BPD--Learn more about what BPD is and how it affects your loved one, your relationship, and you personally. Consider their perspective--Explore how your loved one might feel in specific scenarios and how those feelings motivate their behavior. Care for yourself--Acknowledge your emotions, and discover a variety of ways to seek support and make time for yourself. Take action--Discover tips and techniques for communicating effectively with your loved one, as well as writing prompts to help you apply the strategies you learn to your relationship. Pick up this standout among BPD books and get the tools you need to create balance and harmony in your relationship.

If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability.

Focusing on the emotional turmoil faced by parents of adult daughters with borderline personality disorder, this insightful guide by psychologist Daniel Lobel provides essential skills rooted in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). It aims to help parents understand their daughter's condition, establish healthy boundaries, manage crises, and restore family dynamics. Through practical strategies, the book empowers families to navigate the complexities of BPD and foster healthier relationships.

Caring for yourself and your relationship with your mom who has BPD. Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult--but it's still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process. Find ways to reconcile your complicated thoughts and feelings with straightforward and easy-to-use techniques. You'll also discover a number of sample dialogues that give you blueprints for safe and secure interactions in a variety of situations. When Your Mother Has Borderline Personality Disorder includes: You, your mother, and Borderline Personality Disorder--Learn why your mother behaves the way she does and how to maintain a relationship with her--without getting hurt. The help you need--Start healing with essential self-care strategies that will help you rebuild your self-esteem, cope with anxiety, protect your family, and more. Research-based tools--Get proven advice based on the most up-to-date approaches for managing a relationship with someone who has Borderline Personality Disorder. Get the help you need moving forward with the compassionate guidance of When Your Mother Has Borderline Personality Disorder.