In The Diabetes Slayer's Handbook, Alan D. Raguso shares his personal journey with type 2 diabetes and offers a non-surgical intervention program. He explains the basics of diabetes, nutrition, and metabolism, while providing practical techniques for diabetes reversal through healthy eating and low-impact exercise.
Preventing or Reversing Prediabetes and Type 2 Diabetes
After struggling for over a decade with type 2 diabetes and facing deteriorating health, Alan D. Raguso took decisive action to improve his condition. Motivated by the onset of retinal issues, he embarked on a journey to reclaim his health and find effective strategies to manage his diabetes. This personal account chronicles his challenges and the transformative steps he took to combat the disease, offering insights into living well with diabetes.