Barbara Warren Books

A frantic call leads Carley Sutherland to a deserted park where her best friend reveals a shocking photo linked to a recent murder. Just as Carley tries to uncover the mystery behind the image of a couple arguing, a dark SUV approaches. The encounter turns deadly when a gunshot rings out, leaving Carley to grapple with the sudden loss of her friend and the dangerous secrets surrounding the woman's death. This gripping tale intertwines friendship, betrayal, and the pursuit of truth amidst chaos.

Focusing on personal transformation, this motivational memoir serves as both an encouragement for friends and a practical guide for initiating life changes. It candidly addresses the various obstacles that hinder individuals from pursuing their goals, particularly in areas like weight loss. By sharing insights and experiences, the author aims to inspire readers to overcome challenges and believe in their ability to achieve personal success.

This book is a comprehensive guide for Masters triathletes, offering detailed instructions and realistic training plans for both beginners and advanced athletes. It provides essential advice for swimming, cycling, and running training, catering to those still working and retirees aiming for success in triathlon competitions.