Convictions about the self and the mate
- 100 pages
- 4 hours of reading
Exploring the nature of personal convictions, this book delves into how beliefs shape individual perceptions and experiences of reality. It examines the role of these convictions in therapeutic contexts, such as cognitive behavioral therapy and neuro-linguistic programming, highlighting their influence on thoughts and reactions to external events. By analyzing how these deeply held beliefs act as subjective truths, the text illustrates their significant impact on behavior and well-being, including phenomena like the placebo effect.
