Aeneas Appius Book order

Exploring the captivating world of Duathlon, Aeneas Appius shares 45 insightful statements that highlight the diverse skills required of a duathlete. Drawing from his experience as a world and European champion, he offers valuable recommendations and advice that cater to both beginners and elite athletes. His insights aim to inspire readers to embrace the Run-Bike-Run format with increased enthusiasm and confidence, fostering a deeper passion for the sport.

WINNING SPIRIT explores the essence of success, urging readers of all ages to chase their dreams with joy and gratitude. It presents 7 principles of successful individuals and introduces the "Panther Strategy" as a structured guide for goal achievement, featuring 40 success-building blocks of expertise, advice, testimonials, and exercises.