Eliq Maranik Book order

These colorful smoothies help us get through the winter healthy and vital.

Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with green smoothies. The detoxing power of those natural goodies lies within the leaching out of fattening toxins from your body, while boosting your metabolism, taking in valuable nutrients, and burning fat more effectively. By the way, you can buy all ingredients at your local grocery store and even your family can benefit from a healthier nutrition. Whether you are a detox-pro or just crave a healthier lifestyle, this book will be a delight for you.

Is there any beverage more delightfully refreshing and nutritious than a thick and delicious smoothie? 101 Smoothies by food and desserts expert Eliq Maranik is the ultimate book on the subject. The author guides you through each of these 101 mouthwatering recipes, packed with fresh and delicious ingredients, with tips on combinations, preparation and preservation. In addition, you can rate the smoothies according to your taste and take notes about your own versions of each particular smoothie. Relying on the natural sweetness of fruits and the nutritional benefits of vegetables, you can enjoy smoothies in large glasses without any pangs of guilt.

Make your life even greener and healthier with Vegan Smoothies by food expert Eliq Maranik! No matter if you have smoothies for breakfast, during your lunch break, or just as a fruity afternoon treat, the recipes of vegan smoothies collected in this book will not only bring you all benefits of a vegan diet--energizing; strengthening; calming; brain and immunity boosting; healthy heart; anti-aging and vitality--they will also add some tasty pleasure to your wellness program throughout all seasons. With abundant tips on ingredients and their health benefits accompanying the well-balanced recipes, this book is set to be your favorite kitchen companion. Whether you are a health-conscious vegan already or want to start getting into delicious and filling vegan smoothies, this book is ideal, and all you need.

Smoothies are not just deliciously refreshing but also healthy! This book introduces a broad range of recipes for every taste: fruit and berry smoothies, yoghurt and breakfast smoothies, vegetable smoothies, dessert smoothies and fruit and berry cocktails. Each recipe comes with a short informative text with background information on, for example, the nutritional content of the fruits used and tips on preparation or modification. A detailed introduction helps with selecting and purchasing the proper fruit, offers tips on useful kitchen equipment, and introduces the 40 most important fruits and vegetables, as well as other ingredients and spices to improve the smoothies. Over 100 appetizing photos make you want to experience a delicious taste sensation.

In A Taste of Chocolate, you will find everything you have ever wanted to know about this immensely popular delight: history, manufacture, trivia and much more. Features over 36 original recipes with chocolate illustrated with mouth- watering full-colour photographs.