Leaf to Life: The Natural Approach to Slow Down Aging and Living a Healing Life
- 430 pages
- 16 hours of reading
Sebastian Liew is a distinguished practitioner of natural healing and herbalism, focusing on holistic approaches to the aging process. Drawing from over a decade of clinical practice and research, he offers readers practical, science-proven methods to slow down aging and promote longevity. His work is informed by personal experience caring for his elderly parents and observing the factors that contribute to health and happiness in later life. Liew emphasizes that while aging cannot be stopped, it can be slowed, enabling a fulfilling life at any age. His message is intended not just for those advancing in years, but for everyone seeking to proactively cultivate their future well-being.
