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Liz Lowenstein

    Liz Lowenstein
    Jóga pro lepší flexibilitu
    Yoga kann jeder
    Yoga für Ungelenkige
    Yoga for Inflexible People
    • 2020

      Yoga for Inflexible People

      • 160 pages
      • 6 hours of reading
      4.2(28)Add rating

      For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.

      Yoga for Inflexible People