Spiral Up to Empower Resilient Kids
An illustrated, mindful parenting toolkit to build children's awareness, confidence and joy
- 120 pages
- 5 hours of reading
Maggie Dent, an author and parenting specialist, praises this refreshing collection of mindful parenting ideas designed to help families thrive through early childhood and beyond. Graphic designer Kim Ellisten offers busy parents and caregivers memorable coping strategies and practical insights on discussing important issues with children through simple metaphorical drawings and guided talking points. Targeted for ages 4 to 12, this beautifully illustrated book covers topics such as positive self-talk, emotional release, overcoming fears, conflict resolution, self-responsibility, and appreciating individuality, among others. It encourages families to foster awareness and resilience, empowering kids to "spiral up" and become their best selves. Maggie Dent describes it as a vital resource for parents, highlighting the effective use of metaphor and beautiful graphics to teach essential life lessons. Georgina Manning, Director of Wellbeing for Kids, calls it practical and powerful, providing conversation starters that help children express their feelings in a safe environment. Lael Stone, a speaker and educator, sees it as a wonderful opportunity for parents and children to connect and navigate life's challenges together. Kim Ellisten, the author, is a graphic designer and mother who created this mindful parenting book to share valuable life concepts with families and educators.
