Follow the Ayurvedic path to health with this ancient approach to food as medicine
Jody Vassallo Books






Indian Basics adapts traditional Indian dishes for the busy western lifestyle. With a just a few appliances and Indian spice mixes easily made at home, anyone can enjoy authentic Indian food with family and friends.
"Jody really knows her stuff ... this is an incredibly beautiful book full of recipes from the heart."--Jamie Oliver Healthy recipes to nourish you, inside and out. 130 delicious recipes to make nutrition easy. In Beautiful Food health food guru Jody Vassallo offers a quiet argument for the power of genuinely nutritious food to heal, nourish and restore, inside and out. If you are struggling to find lovely recipes that are low GI, gluten-free and low allergen, or you would just like to focus more on eating well, here are 130 easy but very evolved recipes that will fuel your body with optimum nutrition in dishes everyone will want to eat. Underpinned by Ayurvedic principles of eating to support your body type, Beautiful Food gently encourages you to take your own path to health, and reveals the power of the right ingredients to bring balance to the digestive system and joy to the taste buds. With recipes for every season, body type and time of day - from Spicy sunshine eggs for breakfast, Pumpkin, fennel and black quinoa soup for lunch, to Charred chicken with chimichurri sauce followed by a slice of Black sesame chocolate cake for dinner - you will find you can eat well effortlessly, without sacrificing flavour or treats. Gorgeously designed with images by renowned food and lifestyle photographer Jared Fowler, Beautiful Food will show you how food can be your medicine, bringing you an overall sense of wellbeing and vitality with some truly delicious dishes
Curry
- 160 pages
- 6 hours of reading
85 classic curry recipes from Thailand, Vietnam, Japan, Indonesia and India well-designed and illustrated to bring the vast range of curry dishes to the home cook. The recipes are grouped by main ingredient.
When most of us think of Japanese food, we don't think of food we can prepare ourselves. Basic Japanese Cooking will change that. With color photographs illustrating everything from how to make sushi rice to how to roll maki, this book will remove the intimidation out of making authentic Japanese cuisine. As author and traveler Jody Vassallo explains, once you let go of the idea of perfection, Japanese food can come together in under half an hour, and it's fun to make, too. While it takes years of training to become a recognized sushi master, in your own kitchen you don't need to hold yourself to such high standards. As long as the ingredients are fresh and the rice is cooked well, what you prepare is bound to be delicious. Basic Japanese doesn't stop at sushi, either. It includes recipes for mouthwatering soups and colorful udon, soba, and ramen noodle dishes, along with Japanese favorites such as tempura and edamame. With color photographs illuminating everything from basic ingredients to suggested utensils, this book is a great place for curious cooks to begin experimenting with the tastes and techniques of Japan. Add these Japanese basics to your weeknight Soba Noodle Soup with Glazed Salmon TeriyakiChicken Miso-Glazed CodGrilled Shiitake Salad with Ponzu SauceTataki Sesame Tuna with a Sweet Sake SauceJapanese Squash Poached in SakeGinger Green Tea CheesecakeChocolate Black Sesame Cake
Plaisirs salés
- 62 pages
- 3 hours of reading
Vous avez un penchant pour le sel ? Ce livre est fait pour vous ! Apprenez comment préparer marinades et condiments, utiliser le sel dans vos desserts et choisir parmi les différentes variétés de sel... Bretzel a la fleur de sel, poulet au piment doux à la croûte de sel, granité aux citrons confits... Salées ou... sucrées, ce livre vous propose des recettes toutes plus surprenantes les unes que les autres, qui vous amèneront à conjuguer le sel sous toutes ses formes. Car il mérite plus que de " relever " votre cuisine, il peut en être la source d'inspiration !
Pasta
- 255 pages
- 9 hours of reading
Assiettes des mers
Marie Claire
Si vous avez un faible pour les poissons et fruits de mer, ne cherchez pas plus loin : cet ouvrage regorge de recettes aussi originales qu'appétissantes. Impressionnez vos convives en leur servant du crabe vert au piment, ou bien utilisez votre barbecue et préparez un festin de langoustines à la vinaigrette au miel, de petits poulpes grillés ou de gambas à l'ail.
Kochen nach Bildern erleichtert die Zubereitung asiatischer Lieblingsgerichte aus Thailand, Japan, China, Vietnam und Indonesien. Mit farbigen Fotos für jeden Schritt gelingen Rezepte wie Tom Kah Gai, Chicken-Teriyaki und Dim Sum mühelos. Auch unwiderstehliche Desserts wie Schwarzer Klebreis mit Mango sind enthalten.