Amidst the challenges of modern life, the book provides valuable strategies for managing anger and pain through the lens of Buddhist teachings. Two renowned teachers share their insights, emphasizing the importance of love and compassion. Celebrated for its inspiring and liberating perspective, the work encourages readers to cultivate emotional resilience and deeper connections in their lives.
Robert Thurman Book order
Tenzin Robert Thurman is a distinguished scholar of Indo-Tibetan Buddhist Studies, delving into the profound philosophical and psychological dimensions of Buddhism. His work explores themes of inner revolution and emotional mastery, drawing from the rich tapestry of Tibetan thought. Thurman's writings offer readers a deeper understanding of the mind and pathways toward personal growth and spiritual development. His contributions extend beyond academia, inspiring deeper contemplation on the nature of happiness and well-being.







- 2023
- 2022
Spokój umysłu i poczucie szczęścia. Pragnienia współczesnego człowieka są uniwersalne, a jednocześnie trudne do osiągnięcia. Buddyzm tybetański i jego zasady oferują możliwość ich spełnienia. Nie musisz być wyznawcą buddyzmu, by praktykować nauki Buddy. W tej książce Autor, mnich buddyjski, emerytowany profesor i wykładowca buddyzmu oraz przyjaciel Dalajlamy, wyjaśnia, jak to zrobić. Znajdziesz w niej wyjaśnienie, czym jest buddyzm tybetański. Wykorzystasz 8 zasad diamentowej drogi, praktyki rozwoju duchowego osobistego oraz ćwiczenia umysłu, by zyskać świadomość otaczającej cię rzeczywistości. Pogodzisz się z nią i odrzucisz cierpienia wynikające z poczucia braku. Współczesny buddyzm dla każdego.
- 2021
Robert Thurman, the pre-eminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of 'super-education'. Deeply felt and bracingly direct, it doesn't teach about the teaching - it is the teaching.
- 2018
A must-read for students of Tibetan Buddhism, The Life and Teachings of Tsongkhapa provides a thorough exploration of the great teacher’s wisdom. In The Life and Teachings of Tsongkhapa, you’ll discover Tsongkhapa’s teachings on transcendental aspects of sutra, tantra, and insight meditation, mystic conversations with great bodhisattvas, deeply spiritual songs in praise of Ma?jushri and Maitreya, and much more. The anthology concludes with a number of intensely moving songs in praise of Tsongkhapa and his immeasurable contribution to Tibetan Buddhism by such realized and remarkable Tibetan Buddhists as the Seventh Dalai Lama, the Eighth Karmapa, Dulnagpa Palden, and Khedrup Je. This edition has been substantially corrected by Robert Thurman and contains a new introduction and a bibliography of all the works referenced in the text.
- 2017
Man of Peace presents the Dalai Lama's amazing life and vision, in the high tension of the military occupation of Tibet and the ongoing genocide of its people--a moving work of political and historical nonfiction brought to life in the graphic novel form here for all to see.
- 2016
Tsong Khapa's Speech of Gold in the Essence of True Eloquence
Reason and Enlightenment in the Central Philosophy of Tibet
- 474 pages
- 17 hours of reading
Focusing on Mahayana Buddhism, this comprehensive study explores Tsong Khapa's Essence of True Eloquence, highlighting the Vijnanavada and Madhyamika schools. It provides critical annotations and translations, offering insights into the Prasarigika interpretation of Madhyamika, known as "Centrism." As the first complete examination of this significant work, it sheds light on the philosophical contributions of one of Tibet's greatest thinkers.
- 2016
Man of Peace: The Illustrated Life Story of the Dalai Lama of Tibet
- 289 pages
- 11 hours of reading
"Man of Peace" showcases the Dalai Lama's remarkable life and vision amidst Tibet's military occupation and ongoing genocide. This poignant political and historical nonfiction is brought to life in a graphic novel format, making it accessible and impactful for readers.
- 2014
Wenn das Leben ein Kampf ist, ist dieses Buch Ihr Freund Auch wenn es uns nicht immer bewusst ist: Wir alle werden in unserem Leben mit äußeren und inneren Feinden konfrontiert, die uns in Konflikte verwickeln und uns an der Selbstentfaltung hindern. Ob es sich dabei um Menschen und Situationen handelt, die uns verunsichern, beunruhigen oder ängstigen oder um negative Gefühle wie Ärger, Angst und Wut – in diesem Buch zeigen zwei herausragende buddhistische Lehrer, wie wir uns davon befreien können. Mit einfachen buddhistischen Methoden wird es möglich, Widersacher zu identifizieren, die Beziehung zu ihnen zu wandeln und Frieden mit ihnen zu schließen. So finden wir über die bewusste Auseinandersetzung mit unseren Feinden zu innerer Ruhe und Harmonie.
- 2013
When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . break free from the mode of “us” versus “them” thinking develop compassion, patience, and love accept what is beyond our control embrace lovingkindness, right speech, and other core concepts Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.

