Kelly G. Wilson Book order

Focusing on acceptance and commitment therapy (ACT), this book serves as a comprehensive guide to the principles and practices that have established ACT as a leading therapeutic approach. It outlines the core concepts and techniques that facilitate meaningful change in individuals, emphasizing the importance of acceptance, mindfulness, and commitment to personal values. By integrating theory with practical applications, it aims to equip practitioners with the tools necessary to effectively implement ACT in their work.

How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.

Focusing on the integration of mindfulness within acceptance and commitment therapy (ACT), this guide provides a comprehensive examination of mindfulness from an ACT perspective. It delves into its connection with the six core processes of ACT and emphasizes its significance in enhancing the therapeutic relationship. The text combines practical applications with theoretical insights, making it a valuable resource for practitioners and students interested in the intersection of mindfulness and psychotherapy.

Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.