Pat Crocker Book order

“The best new novel I’ve read in years…. As rugged as Zane Grey, as funny as P. G. Wodehouse, as smart as Evelyn Waugh, and as sharp as Ambrose Bierce. You don’t want to miss it.” —Michael Warren Davis, The Common ManIn Armstrong , the first volume in the Custer of the West series, George Armstrong Custer survived the battle at the Little Big Horn, assumed a new identity (Marshal Armstrong Armstrong) and with the help of a multilingual Indian scout, cancan dancers, Chinese acrobats, a savage dog, and a Southern cardsharp, saved the town of Bloody Gulch, Montana, from the oppression of a corrupt Indian trader.Now Armstrong is back, in Armstrong Rides Again! making common cause with the writer (and former Union officer) Ambrose Bierce, and serving as a soldier of fortune in the strife-torn Latin American island of Neustraguano, where romance, intrigue, a rumbling volcano, revolutionaries, smugglers, treasure, and a civil war all combine for a rip-roaring sequel.

The authors explain the various factors that contribute to adult onset diabetes, provide dietary guidelines, lifestyle choices and other unique therapies to combat the disease naturally and without prescription medicines. Learn to evaulate your own unique Ayurveda body type, and follow a customized 12-week program to balance blood sugar.--Adapted from jacket

The book explores the rise of coconut as a superfood, highlighting its increasing popularity in various forms such as coconut water, flour, sugar, and oil. It discusses how these products are embraced by health-conscious consumers, including athletes and those following paleo or gluten-free diets. Additionally, the text examines the cosmetic industry's adoption of coconut oil, emphasizing its touted anti-aging and health benefits. The overall trend reflects a broader cultural shift towards natural and health-promoting ingredients.

This is your ultimate herb cookbook! Along with 200 recipes, this comprehensive guide profiles 40 herbs with culinary, medicinal and beauty- enhancing benefits.

Eating healthily and well isn't about a pinch of calcium here and dose of Vitamin C there, it's about eating whole foods that are rich in nutrients, and no type of food has more readily accessible nourishment than whole, unprocessed foods that are close to nature. Nutritious, inexpensive, tasty and underutilized, legumes like beans, lentils, nuts and seeds are more flexible than their reputation suggests. Vegetarians have been in on the secret for a long time, but everyone should benefit from the nutritional impact of these small wonders. Legumes can be incorporated seamlessly into familiar foods like granola and chili, your morning oatmeal, and the crust on tuna or lamb chops. Include more legumes in your diet with recipes Apricot Ginger GranolaBeets with Spicy Goat Cheese and Pumpkin Seed PralinesTortilla and Tomatillo Soup with Lime-Chia YogurtMaple Glazed Lamb Chops with Brussels Sprout-Apple Slaw You do not need to follow a different eating plan for weight control, heart health, hypertension, high cholesterol, diabetes or many other health concerns. The very same eating plan -- more whole foods, less processed foods, and more home cooking -- is recommended for anyone who wants to be healthy. This book provides dozens of delicious, approachable recipes made with wholesome beans, nuts, seeds and lentils.

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go.

Featuring a collection of six copies, this display pack offers a comprehensive guide to smoothie recipes, emphasizing health and nutrition. The second edition includes updated recipes and tips for creating delicious, nutrient-packed smoothies. Ideal for health enthusiasts and those looking to enhance their diet, it covers a variety of ingredients and techniques, making it accessible for both beginners and experienced smoothie makers. Perfect for bookstores aiming to promote healthy living and culinary creativity.

Easy-to-make recipes for great homemade yogurt that is healthy and delicious.

Authentic yet easy to prepare recipes that take their inspiration from Morocco.